Source: Wait But Why

Values are the fundamental beliefs of a person. Who we are and what we will become depends on values or beliefs that person beholds. On the basis of our interaction with society, different people perceive us differently, but only the person himself knows what is his own core is like.

Family First –

A family is not only limited to parents, grandparents, brothers, & sisters. Family means people you spend time with on day to day basis. When we look at what makes a life worth living? If you think it’s money or fame, then you’re mistaken. According to psychiatrist Robert Waldinger, it’s the social connection and I, also feel the same way. To live life to the fullest, it’s important to create a deep emotional bond with your family, friends, and co-workers. Instead of focusing on having a large social circle, focus on a few friends, with whom you can connect on a deeper level.

Authenticity –

Doing what is right, not what is easy. For example – Picture a button, if pressed, would make 1000 strange people across the planet drop dead and your dream career comes true. No one would ever know that you pressed the button if you do. Would you do it? Whichever option do you select it’s important to walk the talk. Being authentic means being conscious and aware of yourself and surroundings.

Growth Mindset –

A growth mindset means an eagerness to learn and a willingness to be wrong. A person may live by a code of values and morals that remain constant, but when it comes to opinions and people, one should always open to listening. Life is not a multiple choice test and answer to life’s most important questions are not A, B, C, or D. Sometimes, It’s all about perspective and for that growth mindset aka critical thinking is required.

Health –

Life is an experience. To live life to the fullest, one should have a healthy and fit body. Those who don’t make time for exercise must eventually make time for illness. Fit people with a physique is much more than how good they look. A well-built physique is a status symbol. It reflects that you worked hard for it. No money can buy it. You can’t inherit it. You can’t steal it. You can’t borrow it. It shows dedication, discipline, self-respect, and dignity. It shows that the person has patience, work ethics, and passion.